Live & Thrive

Live and Thrive on dialysis.

Click on the videos below to learn more about ways to cope with changes in your life with sleep habits, relationships, and stress. 

Sleep Hygiene

Learn how to build habits to sleep better at night.


Safe & Calm Place

Stress impacts our health. Here’s an exercise to help manage stress.


Maintaining Healthy Relationships

It can be hard to maintain relationships after you start dialysis. Here are some benefits and tips to keep connecting with others.


Being an Active Member of Your Care Team

You are the most important part of your care team. Learn how to communicate with your care team.